2 Comments

  1. Nicola

    Mek you are naughty! You will never be fit, slim or sexy if you don’t keep up with your swimming.
    It is hard to get into a new routine – you need to go at least 3 times in a row and it will become a habit you don’t even need to think twice about.

  2. mekito

    well I prefer the ‘natural’ movement, like cycling. I cycle every day 45 minutes to work now. Movement has to have a function in my daily habit. Go swimming for me is a forced movement, I have to do just for the sake of moving, and that’s what’s bothering me. That’s the behaviour of us ‘modern’ sitting people. I will see the results from my cycling in a few weeks. But yeah, I haven’t given up on swimming yet.

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